Think -Aloud

I prepared a think-aloud on MyPlate for health. MyPlate is full of information on nutrition, but what exactly does MyPlate recommend for you?

Think- aloud questions.

When I look at how many servings of fruits I should have each day, I notice that…

When I look at how many servings of vegetables I should have on a daily basis, I notice that…

When I look what half of my plate should consist of, I notice that…

When I look at how much food from the protein group is needed daily, I notice that…

When I look at how much food is needed on a daily basis from the grain group, I notice that…

When I look at what foods are included in the diary group, I notice that…

When I look at how much food from the dairy group is needed daily, I notice that…

When I look at what foods are included in the protein group, I notice that…

I conducted a think-aloud in front of my 15 year old son about MyPlate and what the recommendations are for daily nutrition.  I gave him papers that I had printed off from ChooseMyPlate.gov that had nutritional information about how many servings you should get from each food group on a daily basis.  The text also provided information about what foods belong to the different food groups. 

I gave my son the text about MyPlate and I let him read through the text to allow him to see what the text consisted of.  Then I asked him the think-aloud questions. Asking him these questions really opened up a conversation about the food groups and helped him figure out how much food from these different food groups that he should be getting on a daily basis.  He also noticed that the text said that these totals are for individuals who get 30 minutes of exercise each day or less.  So he said that if you are exercising more each day, like he is, then he should be getting more calories and more totals each day.  This exercise helped him to notice that he should be eating a lot more fruits and vegetables and that he is getting plenty of dairy each day.  He loves to drink milk. 

I felt that this exercise turned out great and my son learned a lot about nutrition and how much food you should be getting in each of the different food groups each day.  This exercise did open his eyes to what food groups he needs to be more aware of when he is deciding his meals at school and at home.  This activity will help him to build a more healthy plate in the future. 

When individuals learn at a young age to eat healthy, this will help in their future to eat healthier so they can live a long healthy life with little to no health risks.

If I did this lesson in the future the thing that I would do differently is to have a more condense text for students to read.  The text that I prepared for my son was lengthy and consisted of six pages.  I would condense the text to only have what is recommended for the different food groups in their age groups.  

Synthesis

In my classroom the way that I choose to teach vocabulary words is I want to implement a bell ringer when class begins.  So during the first 5 minutes of class have a questions that they have to answer about health or vocabulary words that they need to define.  This way I can teach them vocabulary words and by writing the word down with the definition will reinforce the students learning new vocab words. 

The way that I will support my students in writing texts and producing other representations is having students prepare oral reports.  Also, with the oral reports I will have them prepare a PowerPoints or Prezi to represent a health topic. 

I will integrate digital technologies in my classroom by having health apps and health websites that I will present to the class and have them do classroom assignments with the digital technology.  I can have the students also go to choosemyplate.gov to teach them about MyPlate and to teach them about power tracker.  This power tracker will help the students keep track of their daily intake of food and see how nutritious they are.  

Oral Language

I observed a teacher in my content of health.  The teacher structured oral language in her classroom by using a PowerPoint on my plate.  I felt that the teacher was just up in front of the classroom lecturing the students and not really giving the students opportunity to ask questions or to discuss what she was lecturing about.  It was very much just the teacher talking and the students taking notes.  I felt that the teacher could have used other methods to teach the students about my plate.  Some suggestions could be:

·         Fishbowl discussion

·         Speaking tokens

·         Bean bag toss

I feel that students learn better when they are actively engaged in learning about a topic instead of just being lectured to by the teacher.  When students can brainstorm and come up with the definitions by themselves or learn from their peers sometimes this helps the students learn better.  

Critical Literacy

Historically people of color have been excluded from my discipline.  My discipline is health and for many years they had statistics for white people and not really for other cultures.  I had a teacher at college that excited my learning about diverse topics and we had to all do a presentation on a health topic that was diverse.  It was really interesting to see the topics that all the students picked and presented.  I learned a lot that semester about a lot of different diverse topics that are in the United States.  I never really had a teacher that excluded diverse people. 

For my discipline I intend to have statistics for all people.  For example if my lesson is on diabetes I would have statistics for diabetes for all races.  As a teacher I will not exclude an ethnicity when I give lessons on health topics and I when I prepare a lesson if a student needs me to prepare the lesson in a different language I will.  So for example if a student speaks Spanish and is trying to learn English I would prepare my PowerPoints in English and Spanish. 

Digital text is amazing and it allows us to connect to other teachers from all over the world.  This helps us to learn from each other and to gather ideas from other educators that have more experience. I decided to do a pinterest board for lesson plans on health.  While doing this I found so many ideas that I could work into my own lesson plans and different ways I can teach the many subjects that is covered in health class.  I also found many pinterest health teachers to follow so I can see what lesson plans they are using and get some ideas from them.

From my article that I read it talked about smartphones becoming a new way of life and that there are many apps that pertain to health and physical fitness and technology is a strategy to help promote this idea.    We need to embrace technology and use these apps as part of the health and fitness curriculum.

I can use what I learned about digital text and tell my students about apps that can help them become more healthy and physical fit. Choosemyplate.gov is a government based website that can help students be more knowledgeable about what and how much they are eating.  There is also an app that you can use with choosemyplate.gov,  so it is more mobile and on the go for teenagers to use in their busy life.  There are numerous apps that I can explain to my students to help them and guide them to be more nutritious and be able to get up and move more.

Here is a link to my pinterest board that I created to help me plan my lesson plans for my students.



https://www.pinterest.com/lroberts25/lesson-plans/

From this week's reading and PowerPoint I have learned that there is literacy that relates to all disciplines.  I have learned also that writing is a process not a product and that writing is not a punishment and that educators need to establish a climate that fosters writing.

My discipline is health and physical education.  I learned this week that general literacy is the ability to make meaning through reading, writing, and reasoning; but content literacy in physical education means that students can take general literacy to acquire knowledge in a specific movement, sport, or fitness content.  As a teacher I can have the students write about specific rules from a sport which can help them to review rules, see how rules look in writing, and engage in critical thinking.  Also I can have bulletin boards in the locker rooms that have articles about sports or the benefits of exercise that might entice the students to find out more information about a health topic.

Also has a health teacher I liked the idea in the PowerPoint that said to pretend that you are a pair of lungs and write a letter of complaint to cigarettes in which they can describe the effects of smoking. I can also help my students to understand how to read food labels and help them understand choosemyplate.gov.




Here is a link for health and physical literacy.

https://www.youtube.com/watch?v=_okRtLv-7Sk

I observed a teacher during my clinicals teaching the students about health.  The teacher gives a word a day that the students need to figure out what it means.  The students write what they think the word means and then they discussed it.  Then the teacher would tell them what the word means and then they would have to write a sentence with the word in it used in the right way.  I felt that this was a great way to empower students about vocabulary, and you could use this exercise in every discipline. In the Harmon, Wood, and Hedrick reading it says that we need to prepare students with certain approaches that enable them to become independent word learners. By doing this, this will allow the students to gain knowledge of vocabulary and then build upon words that they learn.

My mother really fostered my love for reading.  She was always a great example to me when I was growing up by reading a lot of books.  When I think of my mother she always had a book that she was reading and I would catch her frequently reading on the couch.  She would always encourage me to read when I was young, I would read aloud to her and then we would always discuss what I read to make sure that I understood the book.  She would always recommend books to me to read that I would be interested in, so reading would not seem like a chore, but rather an interesting hobby.  We would go to the library every other Friday to check out new books to read and she was very involved in what I was reading.  She would read a lot of the books I was reading so we could discuss the books and our opinions about what was happening.  I can establish similar activities in my own instruction by having my students read books together and having discussion about what we have read.  Also, I can have them go to the school library to check out books that I recommend, or what they want to check out that they would be interested in.

There was a teacher that I had in junior high that potentially could have damaged my love for reading.  She would force us to read books that she wanted us to read, then would have us read them on our own time, and have quizzes and tests to evaluate if we understood what we read.  We hardly discussed what we were reading and she just expected us to understand the books.  This caused me to lose interest in books for a little while, but then I remembered my love for reading.  I can avoid similar activities, by discussing with my students and get their opinions of the reading assignments.  I can also limit quizzes and tests regarding what they read and use different methods, like playing a game, to evaluate the reading assignments.

Hi my name is Laura Roberts and I am originally from Idaho Falls, but I now live in Herriman Utah which is in about 25 minutes away from Salt Lake City.  My major is Health Education and Promotion with emphasis on school health.  I am excited to teach high school because I think that the youth are amazing!!

Twenty years ago I started my college education at Ricks and then stepped away from school to raise my five beautiful children, and now that they are older I feel that now is the time to finish what I started 20 years ago.  My two oldest sons are serving LDS missions right now.  My oldest son left a year ago to the Adriatic South Mission.  My next son left on his mission to Lyon, France in October. Then comes my two beautiful daughters who both dance on the drill team at their high school, finally comes my 13 year old son who loves to play football and wrestle.  I love being a mother.

I love watching and supporting my children with their sports and their hobbies.  I also enjoy playing volleyball and basketball.  I enjoy camping and riding four wheelers and spending time with family.  I also enjoy scrapbooking and crafts like crocheting, painting, and decorating my house.

I have my major in health education and promotion and a minor in physical education/coaching.  I will be certified to teach health and physical education.  I hope to teach health and use the physical education to coach either volleyball or basketball at a high school. 

I am very interested in health and nutrition and this drew me to choose health as my discipline.  I would define my discipline as learning what the health risks are and what you can do now to have a great quality of life.  It is important to learn about nutrition and also about why exercise is important. 

Literacy is the ability to read and write and also knowledge in a specified area. 

Yes, literacy relates to my content area because there are articles that are health related and I feel that literacy relates to any subject at school.  In any subject you need to be able to read a write and understand what you are reading.  I also feel that students need to have health knowledge about nutrition and the importance of exercise.